![]() It doesn’t disappear completely and when it hits the pain button, it’s just as intense, but generally, it is easier to get through each day. It rattles around on its own in there and hits the button over and over again, sometimes so much that it feels like you can’t stop it – you can’t control it – it just keeps hurting.īut as time goes on, the ball gets smaller. You cannot move the box without it frequently hitting the pain button. In the early stages, the ball is very big. The analogy suggests grief is like a box with a ball in it and a pain button on one side. ![]() The ‘ball in the box’ analogy helps to explain how feelings of grief change over time and can continue to be triggered at random moments.Įveryone experiences grief in different ways, with painful emotions often returning at unexpected times. Healthcare professionals Expand dropdown.Remembering a loved one at your celebration.Funeral collections and flower donations. ![]() ![]() Supporting friends and family Expand dropdown. ![]()
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